Category: Genel
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Benefits of Mindful Poetry
Hey guys, it’s Penny! As a literature graduate, I love poetry. That’s why reading mindful poetry was something I truly enjoyed during my 8-week Mindfulness Based Stress Reduction course. Our teacher used to read us one, and after that we had a little meditation break, lasting about 5 to 10 minutes. After finishing the course, […]
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The Importance of the Law of Detachment While Manifesting
Hey everyone! Recently, I launched my manifestation journal in my Etsy shop and I wanted to share it with you! I’m still over the moon, as I put my heart into it. I made sure I gave every detail, all the key dates, crystals for manifestation, tips and tricks! If you haven’t checked it yet, […]
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Everything You Need To Know About Your Oriental Planet
Hello, everyone! It’s Penny here! I’m really excited about today’s topic! I have done a lot of research on it, and I think this is one of my favorite aspects of calculating a natal chart. So, what exactly is an oriental planet? If you are somewhat familiar with astrology, you might have heard that the […]
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Growth & Comfort Zones
Hey everyone! I have been wanting to type this post for a very long time now. I feel like these sentences have to be read. I know that it will help many of you. As a human instinct, we tend to stay in places that are familiar to us and our nature. Such instance would […]
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Our North Node and Purpose in This Lifetime
Hey everyone! It’s Penny here. I hope you are okay. Today’s topic will be a different one, and I’m really excited about it. Ever since I was a little kid, I found planning very hard. I was never able to keep up with my tasks. I really struggled with using planners. I hated timetables. Instead […]
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Are Oracle Cards Good for Our Mental Health?
Hey guys, it’s Penny here! I’ve been wanting to type something about oracle cards and how they changed my life, but I didn’t know what to write exactly. So, after a lot of brainstorming, I wanted to write down my experience with oracle cards and the hidden power they hold. First of all, let me […]
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How Much Do You Know About Your Highest Values?
The term ”values” has been used for centuries. But this one is going to elaborate on Dr. John Demartini’s ”Highest Values” scheme. Let me introduce you to John F. Demartini. He is a professional speaker, author and business consultant whose clients range from financiers, financial planners and corporate executives to health-care professionals, actors and sports […]
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Mindful Eating
Hey guys! This blog post will be talking about ”mindful eating 101”. Nowadays, eating has become something we do quickly and without being fully attentive. We live on automatic pilot, in our fast-paced world. If I asked you what you had for dinner two days ago, the vast majority of you would be unable to […]
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My Favorite Emily Dickinson Poems
Hey everyone! I wanted to pay a tribute to Emily Dickinson. She is one of the most eminent poets in literature. I’ll be talking about my favourite poems from her though it’s hard to choose a favourite, every one of them is unique and tells a story in itself! Well, here we go! 1) ‘’Hope’’ […]
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How Breath Work Changed My Life
The year is 2014. I was sitting in a sunlit conference room with an eager crowd of people who were looking at a woman who had curly hair and who was the pioneer of breath work in Turkey. She had her arms in the air and took a deep breath. Then started talking about ”breath.” […]
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